Further reading recommended by Yoko Ono

FAST FOOD NATION
by Eric Schlosser

If this book doesn’t make you eat better, I don’t know what will. By changing from consuming chemically ridden mass-produced food to eating locally grown organic food, we can give ourselves a longer and healthier life.

THE ONE-STRAW REVOLUTION: AN INTRODUCTION TO NATURAL FARMING
by Masanobu Fukoka

THE OMNIVORE’S DILEMMA
by Michael Pollan

STUFFED AND STARVED
by Raj Patel

Author’s website

ULTRAPREVENTION: THE 6-WEEK PLAN THAT WILL MAKE YOU HEALTHY FOR LIFE
by Mark Hyman and Mark Liponis

SKINNY BITCH
by Kim Barnouin & Rory Freedman

Authors’ website

50 SECRETS OF THE WORLD’S LONGEST LIVING PEOPLE
by Sally Beare

LOVE YOUR BODY
by Louise Hay

This is a very practical book. Every page just lists a part of your body and one or two lines of blessings you can repeat. Repeat out loud. When you need it quickly – like you had a rough night,  your kidney is hurting,  your liver is feeling heavy but you have to go into the subway/the tube as soon as you can –  go to the pages in Louise Hay and just bless your liver and kidney before your morning starts. Isn’t that great? Don’t feel guilty if you forget to do it! I forget, too, you know. But my liver and kidney seem to understand me by now, that I do care about them.

Author’s website

AGELESS BODY, TIMELESS MIND
by Deepak Chopra M.D.

For your body and mind. I recommend all books by the same author.

Author’s website

If you have books you would like to recommend that relate to MIRACLE APPLES, our health, food and diet, please discuss them in the Comments below.